The Ruscombe Mansion Community Health Center
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WHAT'S EATING YOU???

Willpower ..... force ..... making it happen no matter what.

Choosing courage ...... claiming your power ..... allowing it to happen.

Which feels better to you?

Tired of the same old stuff getting in the way?

Know that with the right tools, you can make changes that last.


When trying to reach a goal, leave a bad habit or behavior behind, have you ever just focused on results? What happens if you don't reach your goal in the time period you set? Failed again, huh? It's that "all or nothing" thing...you either reach the goal or you don't. You either succeed or you don't. There's no room for anything else.

Well, at What's Eating You???, we don't agree with that philosophy. We think that moving forward and leaving self-sabotaging behavior behind often comes in small, incremental steps. And, we know that sometimes you even go backwards before you go forward. And, that's ok, too.

What's important is that you choose the courage to make another choice to go forward again.....without beating yourself up, without the judgment. You choose to accept that changes can be made. And, you choose to accept that you can let go of restrictions.

And, then......you allow it to happen.

Join us for some of our fabulous workshops to help you with your courageous choice:

Releasing Emotional Blocks to Make Peace with Your Body
Releasing Emotional Blocks to Make Peace with Menopause
Releasing Emotional Blocks to Make Peace with Money
Intro to Releasing Emotional Blocks

Check out http://www.whatseatingyou.net/workshops/home.htm for a description of each workshop.

We have many classes being offered through the end of the year. We will be holding classes in Baltimore, Annapolis, Columbia, Scaggsville, Pasadena, and Frederick. Other locations will be coming soon, too.

In addition, we have some day and weekend offerings coming up.....something for everyone!

Check out the dates, the locations and offerings. You can now register online at http://www.whatseatingyou.net/register.htm

For our class locations: http://www.whatseatingyou.net/locations/home.htm


For information on our NEW Training Program for Trainers: http://www.whatseatingyou.net/trainers/home.htm
And, for additional information go to http://www.whatseatingyou.net/index.html and check out other links which may interest you.

Recent attendees to Releasing Emotional Blocks to Make Peace with Your Body have commented:

"I call this class (Releasing Emotional Blocks) Life 101. I have been introduced to so many new ideas in this class that I'd otherwise never have learned about. Thank you! Thank you! Thank you! You've started new growth in me and I will grow and survive."

"This class has changed my life. The techniques really work! For the first time in years, I am happy and walking with a bounce in my step....thank you from the bottom of my heart!"

Read what others say at http://www.whatseatingyou.net/testimonials.htm

A question you may want to ask yourself is "If I could have 'me' be any way I wanted, what would I be like?" The key to lasting change is to be willing to know more about who you really are, what your deepest beliefs are, and to identify what you are ready to let go of NOW. Then, a whole new way of being opens up for you.

Come join us for an insightful journey.

Ann Quasman, Founder
Quality Life & Wellness Coach
WHAT'S EATING YOU???
(tel) : 410.583.5355
Email: Ann@WhatsEatingYou.net
Website: www.WhatsEatingYou.net
Sign up for our newsletter: http://www.WhatsEatingYou.net/newsletter.htm


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Ruscombe Mansion- 4801 & 4803 Yellowwood Ave. Baltimore, MD 21209 Phone: 410-367-7300
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- Select Your Practitioner | History & Philosophy | Directions | Community Outreach/Rentals
Classes/Notices | Links | Health Article Archives | Healthy Bytes | Search Our Site | Contact Us | HOME
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