Instructor: Judy Mercier      contact Judy: 410-889-2195
No yoga experience is necessary
cost: $20   Time: 10:30 - 12

 Slo mo yoga is a blend of yin and restorative yoga. No yoga experience is necessary. 
We will use blankets and other props for support in many of the poses, many of which will be done on the floor.  Some gentle standing poses will also include Qi gong.
 Please bring an exercise/yoga mat to class.

All Yoga Classes are held at the Community Hall Hill House
4801 Yellowwood Ave.
Baltimore MD 21209