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Coming Home to Wholeness: Women’s Mindfulness and Self-Compassion Retreat

Name: Coming Home to Wholeness: Women’s Mindfulness and Self-Compassion Retreat
Start: 2017-01-22T13:30:00-05:00
End: 2017-01-22T17:30:00-05:00
Location: Ruscombe Mansion Community Health Center

January 22, 2017 @ 1:30 pm - 5:30 pm

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Join us for a day of grounding, centering, and re-kindling a kind-hearted connection with yourself. Allow yourself to “be”, just as you are, supported by the company of other women, the practices (below), and the serenely beautiful grounds of Ruscombe Mansion.

• Sitting and Walking Meditation • Body Scan •
• Seeing Meditation • Lovingkindness Meditation •
• Self-Compassion Meditation • Mindful Movement •

Led by Trish Magyari, MS, NCC, RYT-200, Certified teacher of Mindfulness-Based Stress Reduction (MBSR), Mindful Self-Compassion (MSC), LifeForce Yoga, and a teacher with the Insight Meditation Community of Washington (IMCW), the event sponsor.

Cost: Base $35, Mid $45, Sponsor $55; work-study available. All gender-identified women welcome. Fragrance-free.

More Info: trish@trishmagyari.com or 443-939-0232.

Pre-register online at this link. Space is limited.

Details

Date:: January 22, 2017
Time:: 1:30 pm - 5:30 pm
Event Categories:: Highlight, Workshop

Venue

: Ruscombe Mansion Community Health Center
: 4801 and 4803 Yellowwood Avenue
Baltimore, MD 21209 United States
Phone: 410-367-7300

All classes held at Ruscombe are sponsored by the AUM Center, Inc. Ruscombe, Inc. and the AUM Center, Inc. are committed to building a diverse community of staff and students. Individuals from all groups are encouraged to attend.