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Ease, Grace, and Movement – A Free Movement Festival

May 13 @ 12:00 pm - 5:00 pm

Open to anyone interested in moving with greater ease, less discomfort, and increased strength and beauty

This is an International Feldenkrais Week event co-organized by Dav Clark and Karen Shavin and part of #InternationalFeldenkraisWeek, a coordinated Feldenkrais Festival​, with sister events in DC and Frederick.

Please join us for one or all four of our free “Awareness Through Movement” Lessons (tickets available for a guaranteed place):

N​oon​: ​a chair-based lesson
1:15​:​ a gentle lesson lying on mats
2:30​: a more challenging lesson
3:45​: ​shifting levels, spiraling up from the floor

Each lesson will be a guided exploration that can ac​c​o​​m​m​odate all types, ​with challenges for self-discovery. Teachers will be announced soon! In the case of overflow, we will lead an additional lesson outdoors, weather permitting.

For a guaranteed spot, register online.

Image: MaryBeth Smith / CC BY 2.0

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Details

Date:
May 13
Time:
12:00 pm - 5:00 pm
Event Categories:
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Venue

Ruscombe Mansion Community Health Center
4801 and 4803 Yellowwood Avenue
Baltimore, MD 21209 United States
Phone:
410-367-7300