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Meditation for the Rest of Us
September 17, 2018 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00 pm on Monday, repeating until October 8, 2018
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A beginner’s class in Mindfulness and Meditation
If you don’t know how but want to, don’t believe you can sit still but want to learn or constantly tell yourselve “I don’t have the time to meditate” … this class is for you.
Meditation and Mindfulness help clear a way to better personal decision-making. You may even begin to use this process as a means of expanding an increasing sense of hope and individual accomplishment.
Join us as we untangle the myths, consider different methodologies, and discover your personal purpose of the meditative process and learn how to foster a deeper level of awareness within ourselves.
Ready to remove stuck emotional energy, feel more open, less burdened, and tap into a rich source of positive reinforcement in your daily life?
Register online. Cost: $72 in advance or $25 drop-in per class.