Join us for a day of grounding, centering, and re-kindling a kind-hearted connection with yourself. Allow yourself to “be”, just as you are, supported by the company of other women, the practices (below), and the serenely beautiful grounds of Ruscombe Mansion. • Sitting and Walking Meditation • Body Scan • • Seeing Meditation • Lovingkindness … Continue reading "Coming Home to Wholeness: Women’s Mindfulness and Self-Compassion Retreat"

Come cook in Ruscombe’s Kitchen with Steph! We’ll make recipes together that are in tune with the season and focused on keeping you healthy. In January, drinks from the kitchen pharmacy and soup-making — team up to make a menu to ward off the cold. And, of course, there will be treats! Menu is Gluten-Free, … Continue reading "Eat Well and Stay Well in the New Year"