Ruscombe Mansion Community Health Center

News & Articles

Introduction to Focused Music Imagery with Meagan Hughes

Posted March 31, 2024 —

Saturday, May 18, 2:00-3:30pm

Use music and visual arts to connect with your imagination and inner wisdom. Music Therapist Meagan Hughes will guide participants through a music imagery experiential, tapping into resources for personal growth.

Continue reading “Introduction to Focused Music Imagery with Meagan Hughes”

April is the Pink Moon

Posted March 30, 2024 —

Tuesday, April 23, 6PM-8:30PM

The April full moon is often called the Wind, Fish, or Pink Moon, and as the full moon shines upon us on Tuesday April 23rd all over the world, we’ll bring home its radiant glory at the Ruscombe Mansion Community. We’ll celebrate through the Dragon Boat Festival and Shinto feast of the Divine Couple from Japan; Buddha’s Birthday; and the Goddess Venus.

Continue reading “April is the Pink Moon”

Stillwaters: Mindfulness Meditation for the Busy Mind

Posted March 25, 2024 —

In-person Drop-in Classes with Mira Tessman

Fourth Wednesday Evening of the Month

7:00 PM – 8:30 PM

March 27, April 24, May 29, June 26, July 24

Mindful Meditation is the art and science of an ancient practice for living with the challenges of these modern times. Each month, we will explore a mindfulness topic and practice skills that support awareness and acceptance of life’s unfolding moments and that offer insights and wisdom to guide our engagement, decisions, and actions. Practicing with like-minded folks on the path together helps us travel much further. Let’s journey on the path together.

No charge

Suggested Donation $10-15

Community Hall at Ruscombe Mansion Community Health Center

More info: https://tinyurl.com/3cvah3w9

“If you want to go quickly, go alone. If you want to go far, go together.”

African Proverb

The Eightfold Path of the Buddha’s teachings offer us skills that can guide us towards greater equanimity. As we practice and become more skillful at taming our thoughts and recognizing our patterns of thinking, noticing the stirrings of emotions and body sensations, we are better able to pause habitual reactivity and make more mindful choices about how to respond effectively with greater understanding and compassion.

While a daily mindfulness meditation practice helps us cultivate more skillful means of quieting the mind and body, practicing in community as a sangha helps us to strengthen developing skills and apply them meaningfully in our daily lives and relationships with others.

Free parking lot on the east side of Yellowwood Ave. and free street parking. Follow signs to the “Community Hall” on the ground level off of the parking lot.

Restrooms are located on the first floor hallway. Leave shoes outside of the Meditation Hall entrance. Back jacks, chairs, and small bolsters are available. Or if you prefer, bring your own meditation cushion. Masks are optional and suggested at times when Covid infections are on the rise. If you have cold or flu symptoms, please stay home and take care of yourself.

Please share this good news with others who may be interested.

Join us for Lunch at the Ruscombe Co-op Café

Join us for lunch at the Rucombe Coop Café in January! Service returns on Wednesday January 17^th from 11-3, and then every Wednesday in January. Additional dates and meal prep pick up options will be expanding in February. Chef Zion + the Onyx Marketplace Collective are serving our community with fresh, healthy and artisanally prepared meals, focusing on local and seasonal produce. Zion’s homemade deliciousness is drawing in the crowds.

Meet Chef Zion! “I am a dedicated culinary student with a deep love for farm to table cuisine. I love to forage, commune with my friends and neighbors, and celebrate life through the exchange of culture and love.

“My culinary journey began by creating low-cost meals for my siblings as our parents worked to provide for us. Paired with a love, an ancestral connection to farming, and several years in restaurants and cafe management, my cooking style emerges at the brilliant intersection between farming and culinary exploration. I am honored to offer farm fresh and nutritious lunch and meal prep services to the Ruscombe and Coldspring community.

“I am on a mission to reignite a passion for food education, culinary life skills, and bodily sovereignty into the lives of all Baltimore neighbors. I hope you’ll join me, and my collaborating chefs, at Ruscombe Community Health Center on for lunch from 11-3.”

@zioncooks.we_eat

@onyxmpcollective

https://linktr.ee/onyxmarketbmore

Office Spaces Available for Rent at Ruscombe Mansion

Bring your healing practice to Ruscombe, the oldest established facility for holistic healing on the East Coast. Treatment room office spaces currently available for lease, from 160 sq. ft. to two-rooms suites, are perfect for a holistic physician, naturopath, psychologist or other integrative health care provider. Ruscombe Mansion is a peaceful haven - two gracious historic buildings in a tree-lined, park-like setting. Amenities include free parking, abundant natural light from large windows, pleasant waiting areas, convenient rest rooms, and ample closet storage. Single year leases are available and office-sharing opportunities are available.

Dr. Hinderberger’s New Contact Info

Dr. Peter Hinderberger, long-time anthroposophic physician to our community, has relocated to 1122 Kenilworth Drive, Suite 407. This move to a larger office space will allow him to combine his Rafael Clinic mistletoe infusion center with his daily medical practice under one roof, and will make his professional life much easier. His new contact information is:

phone: (410) 296-1202
fax: (410) 296-1239
email: PHinderberger@verizon.net

Although Dr. Hinderberger’s daily presence at Ruscombe will be dearly missed, we are very happy that he will remain a treasured friend and member of our Ruscombe Community and we congratulate him on his move to his new, expanded office space and infusion center.

Testimonials

From event host Penny Morris, B.S., C.M.T., C.P.C.:
I just want to express my appreciation for the opportunity to rent space in The Conference Wellness Room in the Hill House at The Ruscombe Mansion. The entire facility, from the outdoor grounds to the interior space is so inviting and offers so much tranquility, warmth and efficiency. My clients love coming as much as I do! I love the community there! Thank you so much for all that you do to it an ideal sacred space for healing!