Ruscombe Holistic Classes and Notices |
Refresh and Renew
with
Saturday Morning Yoga !
You will learn:
Key Areas in the Body That Hold Stress, Cause Pain and Create Emotional Blocks
Yoga Postures for Releasing Tension and Opening Vital Energy Centers
Meditation and Breathing Techniques to Enhance Mental Clarity and Focus
SATURDAY MORNINGS
Beginning July 19th
10:30 – 11:45 A.M.
RUSCOMBE MANSION COMMUNITY HEALTH CENTER
4801 Yellowwood Avenue, Baltimore MD
(Minutes from Sinai Hospital)
COST: $13 per class
-or -
SAVE MONEY !! Pay $60 for 5 class pass
Please arrive 15 minutes early for pre-registration
Visit www.onedharmacenter.com for more details
Or Email: OneDharmaYoga@Yahoo.com to pre-register
Reconnect to
JOY
***
Dance with us Sunday mornings
5 Classes*
11:00 a.m. - 12:00 p.m.
Total tuition $100
We are lucky to have in Baltimore, ATEF, a wonderful Egyptian dance instructor. He has agreed to give us private belly dancing lessons. Geared for beginners, the classes will focus on how to create basic body moves that are the foundations for Egyptian dance. The exercises loosen tight bodies, gently stretch muscles and improve balance, all while having fun!
Belly dancing is a great way to ground yourself. In these changing and stressful times, dancing with your sisters in a healing enironment, leaving it all behind for one hour, will bring indescribable peace.
Come play with me Sunday mornings in a cathedral of our own making!
CLASS LOCATION:
RUSCOMBE MANSION
4801-3 YELLOWWOOD AVENUE
BALTIMORE 21209
Summer Full Moon Gatherings
for women with Sara Eisenberg, MS
BLESSING IN BODY, WORD, AND SOUL: PRACTICES FOR “Renewing daily the work of creation”
dsadf
Ruscombe Community Hall and Gardens
Thursdays, 7:00-9:00
Join us for playful explorations and open-hearted inquiry
into the creative process of living “ordinary” life,
as we draw on our own inner Knowing, and
teachings from the Jewish and herbal wisdom traditions
Over three sessions we will delve into
our creative partnership with God, our fellow humans,
and the living beings of the planet:
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July 17 Silent Speaking and Speaking Silence: choose your words, form your world anew.
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August 14 Offer blessing, be a blessing:
refresh your soul
Sara Eisenberg has been a student of Kabbalah for more than 30 years, as well as a guide, facilitator and educator in the healing arts. She is a graduate of A Society of Souls, a professional training program in Integrated Kabbalistic Healing founded by Jason Shulman, and holds an MS in Herbal Medicine. She has taught in community, academic, and spiritually-based settings. Sara is former Director of The Center for Health Enhancement at St. Joseph Medical Center.
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ON-GOING EVENTS - DAILY
Come visit practitioners at Ruscombe, the first holistic health center initiated in Maryland (1984). Ruscombe health practitioners specialize in Complementary Therapies, and provide curriculum support in alternative therapeutics to medical students. Over 30 holistic practitioners are each seen by appointment. General information, vitamins, herbs and remedies are available in Ruscombe's Main Office, Tues - Fri 10am - 3pm. Phone: 410-367-7300
-MASSAGE GIFT CERTIFICATES
Give the Gift of a Healing Massage to a friend or loved one. Call 367-7300 to pick up a gift certificate. Then your friend or loved one can call to schedule an appointment at his or her convenience.
-FIND AN ACUPUNCTURIST
Restore a smooth flow of energy through your body, mind, and spirit. Call and we will help you move forward physically, emotionally, and/or spiritually.
-NEED SOME SPACE?
Community space rentals for your retreat or meeting? OFFICES for Health Practitioners are also available.
Announcing many new faces and healing hands at Ruscombe Mansion!
We welcome the following new members to the Ruscombe Mansion family:
Rebecca Donnelly – Massage Therapist rdonster@yahoo.com
phone: 443-604-8579
Joy Harris - Relaxation Therapist joyharrisx7@yahoo.com
phone: 443-413-0526
Jamie Hughes – Colon Hydrotherapy colonhydrotherapy@mail.com
phone: 410-979-4195
Dr. Blake Richardson - Body Restoration Technique and Ionic Detoxification baltodoc2@verizon.net
phone 443-386-7331
Laura Stauffer - Massage Therapist laurastauffermassage@hotmail.com
phone: 443-521-3583
Tuesday Mornings & Afternoons
Classes held at Ruscombe: 5 Sessions $200
Private Sessions at Parent's Home: Each Private Session $75
Baby Massage Classes are once a week, for five weeks. It is set up this way because babies become over stimulated very quickly the first few classes. When they become over stimulated, they usually get fussy and disengage from the bonding experience. This is why the classes are spread out over five weeks, so baby can build up to a full body massage. It also allows parents
to practice at home with baby each night and come back to class each week with any questions or feedback.
A number of important elements help form the bond between parent and child. These include skin-to-skin contact, facial expressions, soothing sounds, cuddling, and smell. Infant massage incorporates these critical elements of bonding and provides a special time that fosters mutual love, compassion and respect.
Massage for Babies helps relieve colic, improves blood circulation and digestion, helps baby sleep better, and stimulates brain development and sensory awareness, helping baby meet developmental milestones.
Love Your Baby Massage Class is a great experience for first time mothers and fathers, grand-parents, adopted parents or foster parents, and caregivers looking for a "special bonding experience" for the second or third child. In fact, if baby has older siblings, they are encouraged to come to class too, so that big sister or brother can learn how to massage baby as well. This class has a focus on enhancing relationships within the family while you are celebrating the new addition!
*Baby Massage Classes Include Class Materials & Supplies
ASK A PRACTITIONER...
-ABOUT HOMEOPATHY
Call-in times for Peter Hinderberger, M.D. General Practitioner and Homeopath
Monday thru Friday (Except Thurs. a.m.) 8:30 - 10:00 a.m.
410-367-6263
Dr. Hinderberger at Ruscombe
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