Yoga for Life Balance
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United Stateswith Alden Caldwell, RYT-500, CYT Life can be a bit like a rollercoaster ride: ups, downs, fast, slow, exciting & scary… sometimes all at once! Yoga for Life Balance offers practices to help maintain equanimity and mindfulness through the every day physical, mental and emotional twists and turns. Stress is an integral part of daily … Continue reading "Yoga for Life Balance"
Free Yoga Nidra Class
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesTaught by Alden Caldwell, RYT-500, CYT Free class consisting of a half hour of “yogic sleep”. This 25-minute practice is a powerful technique in which you learn to relax consciously. Yoga Nidra is a systematic method for inducing complete physical, mental and emotional relaxation. The practice is done lying down or seated, so that the … Continue reading "Free Yoga Nidra Class"
Baltimore Astrological Society November Lecture
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesBaltimore Astrological Society lectures are usually held from 7-9 pm at Ruscombe Mansion on the 3rd Friday of the month (sometimes the date changes to accommodate the speaker). Check BaltimoreAstrology.org for the most up-to-date event info, plus articles and more! Fee: Members $15.00 and Non-Members $20.00 Pay by cash or check at the door or … Continue reading "Baltimore Astrological Society November Lecture"
Not Meeting: Holistic Practitioners Discussion Forum
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesThe Holistic Practitioners Discussion Forum doesn't meet in December. Happy holiday.
Hands-on Holiday Cooking Class
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesWith Steph and Alex Come help make and EAT a gluten free, vegetarian, mostly vegan feast with friends, take home recipes & spice mixes, and learn about Ayurvedic balancing foods for the beginning of your winter celebrations. Menu spotlights appetizers and desserts: poached pears, chocolate, and more! $40. Reserve in advance with cash or check … Continue reading "Hands-on Holiday Cooking Class"