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TRE® Exercise Series

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of … Continue reading "TRE® Exercise Series"

$20

TRE® Exercise Series

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of … Continue reading "TRE® Exercise Series"

$20

TRE® Exercise Series

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of … Continue reading "TRE® Exercise Series"

$20

TRE® Exercise Series

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

YOU ARE INVITED TO PARTICIPATE IN AN INNOVATIVE WAY TO RELEASE TENSION AND STRESS FROM YOUR BODY. TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of … Continue reading "TRE® Exercise Series"

$20

“Healing With The Seasons” Medicinal Movement, Meditation and Breathing Practices  (aka ‘Qi Gong’)

Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United States

Part 1: Springtime - Navigating the Winds of Change Starts February 24, 2020             Cynthia Zanti Jabs, L.Ac., has taught and written about “Healing with the Seasons” for two decades. In 2020, she will offer a series of five mini-courses to introduce seasonally oriented Qi Gong practices at Ruscombe. For practitioners, these breathing and movement … Continue reading "“Healing With The Seasons” Medicinal Movement, Meditation and Breathing Practices  (aka ‘Qi Gong’)"