Workshop
Holistic Practitioners Discussion Forum
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesReducing Stress with the Power of the Breath This monthly group is open to any holistic health practitioner who wants to talk with practitioners in their own and other modalities. … Continue reading "Holistic Practitioners Discussion Forum"
Coming Home to Wholeness: Women’s Mindfulness and Self-Compassion Retreat
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesJoin us for a day of grounding, centering, and re-kindling a kind-hearted connection with yourself. Allow yourself to “be”, just as you are, supported by the company of other women, … Continue reading "Coming Home to Wholeness: Women’s Mindfulness and Self-Compassion Retreat"
Eat Well and Stay Well in the New Year
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesCome cook in Ruscombe’s Kitchen with Steph! We’ll make recipes together that are in tune with the season and focused on keeping you healthy. In January, drinks from the kitchen … Continue reading "Eat Well and Stay Well in the New Year"
TRE® (Tension, Stress and Trauma Releasing Exercises®) Global Certification Training
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesReported Benefits are endless!! These gentle and profound practices facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. Some of … Continue reading "TRE® (Tension, Stress and Trauma Releasing Exercises®) Global Certification Training"
Introductory Workshop to TRE® (Tension and Trauma Releasing Exercises®)
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesTRE is a simple, gentle and profound technique that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE … Continue reading "Introductory Workshop to TRE® (Tension and Trauma Releasing Exercises®)"