Workshop
Introductory Workshop to TRE® (Tension and Trauma Releasing Exercises®)
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesTRE is a simple, gentle and profound technique that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE … Continue reading "Introductory Workshop to TRE® (Tension and Trauma Releasing Exercises®)"
Feel Better Now! 90-minute MELT Intro Workshop
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesCome to a MELT intro workshop and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free … Continue reading "Feel Better Now! 90-minute MELT Intro Workshop"
Prayer Ribbon Workshop & Ceremony
White Rose Farm 4234 Ruggles Road, Taneytown, MD, United StatesNative American Evan Pritchard and farmer Sally Voris welcome a community gathering to learn the Algonquin tradition of prayer ribbons and how prayer ribbons speak to finding unity in diversity … Continue reading "Prayer Ribbon Workshop & Ceremony"
An Introduction to Shadow Work®
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesShining a light on the potential within... “Once in a while you get shown the light in the strangest of places if you look at it right.” ~Grateful Dead Shadow … Continue reading "An Introduction to Shadow Work®"
Ease, Grace, and Movement – A Free Movement Festival
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesOpen to anyone interested in moving with greater ease, less discomfort, and increased strength and beauty This is an International Feldenkrais Week event co-organized by Dav Clark and Karen Shavin … Continue reading "Ease, Grace, and Movement – A Free Movement Festival"