It is our mission to provide a peaceful, comfortable setting to offer professional, complementary health options to the general public.
With Steph and Alex Come help make and EAT a gluten free, vegetarian, mostly vegan feast with friends, take home recipes & spice mixes, and learn about Ayurvedic balancing foods … Continue reading "Hands-on Holiday Cooking Class"
In four weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free … Continue reading "MELT by the Book: A Four-Session Self-Care Series"
Transforming Conflict into Love, Deepening Good Relationships 5 Sessions starting 1/30/2018, 7-9pm You are warmly invited to attend this 5-week seminar, a powerful way of transforming conflict into love and … Continue reading "The Way of Wholeheartedness: A Course in Relationships"
This is a Community Class, with a variety of general lessons that are suitable for most participants, from beginner to experienced student. The movements in a Feldenkrais class are relaxing … Continue reading "Feldenkrais Awareness Through Movement"
In four weeks, you'll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free … Continue reading "MELT by the Book"