Workshop
Holistic Practitioners Discussion Forum
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesThe Holistic Practitioners Forum is back, after a break for the summer! This monthly group is open to any holistic health practitioner who wants to talk with practitioners in their own and other modalities. The purposes are: skill-building, sharing information and experiences, and discovering methods to develop ourselves and support each other. This month: Working … Continue reading "Holistic Practitioners Discussion Forum"
Holistic Practitioners Discussion Forum
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesThis monthly group is open to any holistic health practitioner who wants to talk with practitioners in their own and other modalities. The purposes are: skill-building, sharing information and experiences, and discovering methods to develop ourselves and support each other. This month: Sheng Zhen Gong — A Universal Aid to Healing Certified teacher Peter Van … Continue reading "Holistic Practitioners Discussion Forum"
A Twist on the Traditionals
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesHands-On Cooking Class with Alex and Steph An Ayurvedic Approach to Thanksgiving Soups, Sides, Treats! Come learn about balancing foods for the Fall and help a create a feast to share with friends. Take home recipes, spice mixes, and many new ideas for your celebrations. Vegetarian, mostly GF and vegan menu featuring: Almond Chai, Turmeric … Continue reading "A Twist on the Traditionals"
Yoga for Life Balance
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United Stateswith Alden Caldwell, RYT-500, CYT Life can be a bit like a rollercoaster ride: ups, downs, fast, slow, exciting & scary… sometimes all at once! Yoga for Life Balance offers practices to help maintain equanimity and mindfulness through the every day physical, mental and emotional twists and turns. Stress is an integral part of daily … Continue reading "Yoga for Life Balance"
Free Yoga Nidra Class
Ruscombe Mansion Community Health Center 4801 and 4803 Yellowwood Avenue, Baltimore, MD, United StatesTaught by Alden Caldwell, RYT-500, CYT Free class consisting of a half hour of “yogic sleep”. This 25-minute practice is a powerful technique in which you learn to relax consciously. Yoga Nidra is a systematic method for inducing complete physical, mental and emotional relaxation. The practice is done lying down or seated, so that the … Continue reading "Free Yoga Nidra Class"