Category: Wellness

April is the Pink Moon

Posted March 30, 2024 —

Tuesday, April 23, 6PM-8:30PM

The April full moon is often called the Wind, Fish, or Pink Moon, and as the full moon shines upon us on Tuesday April 23rd all over the world, we’ll bring home its radiant glory at the Ruscombe Mansion Community. We’ll celebrate through the Dragon Boat Festival and Shinto feast of the Divine Couple from Japan; Buddha’s Birthday; and the Goddess Venus.

Continue reading “April is the Pink Moon”

Full Moon Gatherings: March is Storm Moon

Posted February 27, 2024 —

Join us each month at Ruscombe for an enchanting evening under the luminous glow of the full moon. The Full Moon Gatherings are a series of in-person events that empower and reconnect us with the strong healing of Grandmother Moon, and allow us to find rhythm between ourselves and the external world. Continue reading “Full Moon Gatherings: March is Storm Moon”

Supportive Earth Yoga For All

Posted November 6, 2023 —

Elizabeth McCarthy, LCPC, RYT emccarthy@thehealingself.com

Uniting inner wisdom and Earth wisdom through breath, gentle movement and meditation

Tuesdays Nov. 7 – Dec. 19
6:00-7:15 PM

Led by Elizabeth McCarthy, LCPC, RYT
Ruscombe Community Hall

Customized Cost:
1 Class: $5-$20
Series $25 – $100

Cash, Check, Credit Card, or Venmo @wellnessandyoga

Contact emccarthy@thehealingself.com

Introduction to Autumn Mindfulness Meditation and Half-Day Retreats with Mira Tessman

Posted November 6, 2023 —

Please join us for learning and practicing some of the fundamentals of mindfulness meditation and/or deepen your practice and connection to ALL in a half-day retreat.

Free or Donation-Based Saturdays- Fall 2023

Nov. 4- 10:00 AM-Noon: Introduction to Mindfulness Meditation – Includes formal and informal practices

Dec. 2- 10:00 AM-2:00 PM (half-day retreat): ‘Tis the Season to be Present- Cultivating Seven Attitudes of Mindfulness

Pre-registration required. Limited to ten participants. After you register, a confirmation email will be sent to you. Registration ends two hours prior to each event.

Register here for Mindfulness Meditation and Half-Day Retreats.

Thermography Screenings Return

Posted November 5, 2023 —

Ruscombe Mansion is happy to announce the return of Thermography Screenings with The Longevity Center.

Non-invasive, no radiation screenings for breast and body, this technology is safe, effective and affordable for men and women. Thermography can detect early inflammatory and functional processes such as thyroid function, digestion issues, lymphatics, circulatory, sinus, dental, pain and vascular patterns conducive with heart, varicose and more.

Thermography scans are currently scheduled at Ruscombe for Tuesday, December 19, from 12-3, and Thursday, February 15, from 10-1, then bi-monthly screenings moving forward. Costs range from a specific region to a full body – $179-$479. You can use your HSA or flex dollars for this screening.

Book online wwwLongevityThermography.com – choose “schedule an appointment” and follow the prompts – or call our scheduler at 1-888-580-0040.

*GRAND RE-OPENING SPECIAL​* Mention this article and receive 10% off services for the December date!

The First Apples of Late Summer

Posted September 1, 2020 —

ReVision 

Sometimes it is Necessary
 To Revise Your Dreams
 In order
 To Enjoy Your Reality.

-the anonymous ginger poet who eats whatever I make (even when it isn’t tacos)

And sometimes, the first apples of late summer are not the sweetest.  The Honeycrisps bite. Those Earligolds are a bit…Early. So, to ground and sweeten up those early apples, another awesome recipe from Sue V., with tinkering by microwave-less me.

We all hope you are enjoying the late summer and wish you a happy, healthy, Safe September. We made it! Let’s keep keeping on:)

Steph & Connie & Sue, too

Continue reading “The First Apples of Late Summer”